Salad with vinegar

Item Rating: 82/100

One cup of Salad with vinegar is around 237 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Salad With Vinegar is a refreshing dish that combines crisp greens, vibrant vegetables, and a tangy dressing made from high-quality vinegar. Originating from Mediterranean cuisine, this salad often features ingredients like ripe tomatoes, crunchy cucumbers, and sweet bell peppers, tossed with olive oil for added richness. Rich in vitamins, minerals, and fiber, it promotes digestive health while being low in calories. The vinegar not only enhances flavor but also may aid in blood sugar control. Perfect as a side or a light meal, Salad With Vinegar is a delicious way to enjoy wholesome, nutritious ingredients!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	78.8643

Total Fat 0.7886g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%