Nutrition Facts for Salad with ranch dressing
Image of Salad with ranch dressing

Salad with ranch dressing

Item Rating: 74/100

One cup of Salad with ranch dressing is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Salad With Ranch Dressing is a delightful blend of fresh greens, crisp vegetables, and creamy ranch goodness. This classic American dish often features romaine or iceberg lettuce, juicy tomatoes, crunchy cucumbers, and sometimes even shredded carrots or bell peppers. Topped with a rich ranch dressing, made from buttermilk, herbs, and spices, it offers a perfect balance of flavor and texture. While the ranch adds a touch of indulgence, the salad is packed with vitamins, fiber, and hydration, making it a nutritious choice. Ideal as a side dish or a light meal, Salad With Ranch Dressing combines health and taste in every bite!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 5.1%
Carbs: 25.6%
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