Salad with mixed vegetables

Item Rating: 86/100

One cup of Salad with mixed vegetables is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Salad With Mixed Vegetables is a vibrant medley of fresh ingredients, featuring crisp lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers. This delightful dish is a staple in many cuisines around the world, celebrated for its refreshing taste and versatility. Packed with vitamins, minerals, and fiber, it promotes healthy digestion and supports overall wellness. Drizzled with a light vinaigrette, it's not just delicious but also low in calories, making it the perfect guilt-free meal or side. Enjoy Salad With Mixed Vegetables as a wholesome option that nourishes both body and soul!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 71.4286mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%