Salad with feta cheese

Item Rating: 74/100

One cup of Salad with feta cheese is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Salad With Feta Cheese is a vibrant and refreshing dish that combines crisp greens, juicy tomatoes, crunchy cucumbers, and briny feta cheese. Originating from the Mediterranean, this salad embraces fresh ingredients and bold flavors. The creamy feta adds a delightful tang, while the vegetables provide essential vitamins and minerals. Packed with fiber and low in calories, it’s a healthy choice for any meal. Drizzled with olive oil and a splash of lemon, Salad With Feta Cheese is not just delicious—it's a wholesome addition to your diet that celebrates the essence of Mediterranean cuisine.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 39.4323mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 12.1%

Carbs: 20.1%