Salad with creamy dressing

Item Rating: 78/100

One cup of Salad with creamy dressing is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Salad With Creamy Dressing is a delightful fusion of crisp greens, vibrant vegetables, and a rich, velvety dressing that adds a touch of indulgence. This dish often features fresh lettuce, juicy tomatoes, crunchy cucumbers, and shredded carrots, all drizzled with a luscious dressing made from yogurt, buttermilk, or mayonnaise. Originating from classic American cuisine, it's a staple at picnics and barbecues. Packed with vitamins from the veggies, it offers a healthy boost, while the creamy dressing adds a satisfying richness. Enjoy a delicious balance of flavors and textures with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.1765mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 8.5%

Carbs: 28.2%