Nutrition Facts for Salad with chicken
Image of Salad with chicken

Salad with chicken

Item Rating: 85/100

One cup of Salad with chicken is around 140 grams and contains approximately 100 calories, 12 grams of protein, 2.8 grams of fat, and 4 grams of carbohydrates.

Salad With Chicken is a vibrant dish that combines fresh greens, juicy grilled chicken, and an array of colorful vegetables. Originating from classic American cuisine, this delightful salad often features crisp romaine, ripe tomatoes, and crunchy cucumbers, topped with a zesty vinaigrette. Packed with lean protein, it's a healthy choice that delivers essential nutrients while being low in calories. The addition of healthy fats from avocado or nuts can elevate it further, making it a satisfying meal perfect for any time of day. Enjoy the flavors and benefits of Salad With Chicken!

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 100
Total Fat 2.8g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat g
Cholesterol 31.9999mg 0%
Sodium 280mg 0%
Total Carbohydrate 3.9999g 0%
Dietary Fiber 1.1999g 0%
Total Sugars 1.6001g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.8mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 53.8%
Carbs: 17.9%
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