Salad with boiled egg

Item Rating: 83/100

One cup of Salad with boiled egg is around 235 grams and contains approximately 176 calories, 12 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Salad With Boiled Egg is a delightful combination of fresh greens, crisp vegetables, and perfectly cooked boiled eggs. Originating from various cuisines around the world, this salad typically features ingredients like romaine lettuce, tomatoes, cucumbers, and a sprinkle of herbs, all topped with sliced eggs. Packed with protein and essential vitamins, it's not only filling but also a nutritious choice, rich in healthy fats and nutrients. Whether you’re looking for a light lunch or a side dish, Salad With Boiled Egg brings flavor and health together in a vibrant bowl. Enjoy the satisfying crunch and creamy texture for a wholesome meal!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 11.7647g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 235.2941mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 47.0588IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 23.5%

Carbs: 23.5%