Nutrition Facts for Salad with blue cheese
Image of Salad with blue cheese

Salad with blue cheese

Item Rating: 74/100

One cup of Salad with blue cheese is around 237 grams and contains approximately 355 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Salad With Blue Cheese is a delightful combination of fresh greens, creamy blue cheese, and a medley of vibrant vegetables. Originating from classic European cuisine, this salad highlights the bold and tangy flavor of blue cheese, perfectly complementing crisp lettuce, juicy tomatoes, and crunchy walnuts. Topped with a light vinaigrette, it balances richness with refreshing taste. Packed with nutrients, the greens provide fiber and vitamins, while the cheese adds protein and healthy fats. Indulge in this flavorful dish that combines indulgence and health in every bite!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 23.6593g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 35.489mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 4.7319g
Protein 11.8297g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 2.3659mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%
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