Salad with avocado

Item Rating: 83/100

One cup of Salad with avocado is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 28 grams of fat, and 32 grams of carbohydrates.

Salad With Avocado is a vibrant and refreshing dish that celebrates the creamy richness of avocados paired with crisp greens. Featuring fresh ingredients like ripe tomatoes, crunchy cucumbers, and zesty red onions, this salad draws inspiration from Mediterranean cuisine. Loaded with healthy fats, avocados promote heart health and provide essential nutrients. Tossed in a light vinaigrette, this salad is not only delicious but also a guilt-free option perfect for any meal. Enjoy the perfect balance of flavors and textures in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	378.5489

Total Fat 28.3912g	0%
Saturated Fat 3.9433g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 236.5931mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 7.8864g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 2.3659mg	0%
Potassium 946.3722mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%

Protein: 4.7%

Carbs: 31.5%