Salad wedge
Item Rating: 80/100
One cup of Salad wedge is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Salad Wedge is a classic dish that features a hearty wedge of crisp iceberg lettuce, topped with tangy blue cheese dressing, crumbled bacon, and vibrant cherry tomatoes. Originating from American cuisine, this refreshing salad combines rich flavors with crunchy textures. While it’s indulgent with its creamy dressing and savory bacon, it also provides a great source of vitamins from the lettuce and antioxidants from the tomatoes. Perfect as a starter or a light meal, Salad Wedge is a delicious balance of health and indulgence that delights your taste buds.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 12mg | 4% |
| Sodium 353mg | 15% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 5.88g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 1mg | 7% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%