Nutrition Facts for Salad w ranch
Image of Salad w ranch

Salad w ranch

Item Rating: 69/100

One cup of Salad w ranch is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Salad W Ranch is a vibrant fusion of fresh, crisp greens, juicy cherry tomatoes, and crunchy cucumbers, all tossed together in a creamy ranch dressing. This delicious salad draws inspiration from classic American cuisine, perfect as a side dish or a light meal. Packed with vitamins and fiber, it promotes a healthy lifestyle while satisfying your taste buds. Whether you’re looking for a refreshing lunch or a colorful addition to dinner, Salad W Ranch is a delightful choice that balances flavor and nutrition effortlessly!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 28.57g 37%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 714mg 31%
Total Carbohydrate 23.81g 9%
Dietary Fiber 4.76g 17%
Total Sugars 7.14g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 5.1%
Carbs: 25.6%