Salad topping

Item Rating: 58/100

One cup of Salad topping is around 60 grams and contains approximately 300 calories, 4 grams of protein, 24 grams of fat, and 20 grams of carbohydrates.

Salad Topping is a delicious blend of fresh, crunchy ingredients designed to elevate your salad experience. Featuring a mix of roasted nuts, seeds, vibrant herbs, and zesty cheese, this versatile topping draws inspiration from Mediterranean cuisine. Packed with healthy fats, essential proteins, and an array of vitamins, it adds both flavor and nutrition to your greens. While it brings richness and texture, keep an eye on portions, as some toppings can be calorie-dense. Whether for a quick lunch or a gourmet dinner, Salad Topping transforms any salad into a culinary delight!

Nutrition Facts

Serving size	1 cup (60.0g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 24.00g	31%
Saturated Fat 4.00g	20%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 400mg	17%
Total Carbohydrate 20.00g	7%
Dietary Fiber 2.00g	7%
Total Sugars 4.00g
Protein 4.00g	8%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 1mg	6%
Potassium 100mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 5.1%

Carbs: 25.6%