Nutrition Facts for Salad to go
Image of Salad to go

Salad to go

Item Rating: 83/100

One cup of Salad to go is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.

Salad To Go is a vibrant blend of fresh, high-quality ingredients designed for your busy lifestyle. Each salad features a medley of crisp greens, colorful vegetables, and protein options like grilled chicken, chickpeas, or tofu, all drizzled with homemade dressings. Rooted in Mediterranean cuisine, our salads offer a delicious balance of flavors while being rich in vitamins and fiber. Low in calories and free from artificial additives, Salad To Go keeps you nourished without sacrificing taste. Grab one today and experience a healthy, satisfying meal on the move!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 158
Total Fat 7.89g 10%
Saturated Fat 1.58g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 315mg 14%
Total Carbohydrate 15.77g 6%
Dietary Fiber 6.31g 23%
Total Sugars 4.73g
Protein 4.73g 9%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 2mg 13%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%