Salad tartelet
Item Rating: 73/100
One cup of Salad tartelet is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Salad Tartelet is a delightful fusion of fresh vegetables nestled in a flaky pastry shell. Originating from French cuisine, this appetizing dish features a medley of crisp greens, vibrant tomatoes, and zesty herbs, all tossed in a light vinaigrette. Packed with essential vitamins and minerals, it’s a healthy choice that’s bursting with flavor without the guilt. Perfect as an appetizer or a light meal, Salad Tartelet is not just a treat for the eyes, but a nourishing addition to your dining experience. Enjoy the perfect balance of taste and health in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%