Salad shoots

Item Rating: 86/100

One cup of Salad shoots is around 238 grams and contains approximately 60 calories, 4.8 grams of protein, 1.2 grams of fat, and 9.5 grams of carbohydrates.

Salad Shoots are a vibrant blend of fresh ingredients that showcase the best of nature’s bounty. Packed with crisp greens, colorful veggies, and a delightful mix of herbs, these salads often highlight Mediterranean and Asian influences. Topped with lean proteins like grilled chicken or chickpeas, they’re not just delicious but also a powerhouse of nutrients! Low in calories and high in vitamins, Salad Shoots provide a refreshing way to boost your health. Whether enjoyed as a side or a main course, they’re a tasty choice for anyone looking to eat clean and feel great. Discover the crunch, savor the flavor, and elevate your meal with Salad Shoots!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	60

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 9.52g	3%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 28.1%

Carbs: 56.1%