Salad roll
Item Rating: 82/100
One cup of Salad roll is around 238 grams and contains approximately 357 calories, 12 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Salad Roll is a delightful, fresh dish that hails from Southeast Asia. Wrapped in delicate rice paper, it’s packed with vibrant vegetables like crisp lettuce, crunchy carrots, and aromatic herbs, often paired with succulent shrimp or tofu for a protein boost. Typically served with a tangy dipping sauce, these rolls are not only bursting with flavor but also low in calories and rich in vitamins. Perfect for a light meal or snack, Salad Rolls offer a delicious way to enjoy wholesome ingredients in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%