Salad pizza

Item Rating: 69/100

One cup of Salad pizza is around 237 grams and contains approximately 473 calories, 16 grams of protein, 19 grams of fat, and 63 grams of carbohydrates.

Salad Pizza is a refreshing twist on traditional pizza, combining the best of both worlds. Made on a crispy, whole-grain crust, it's topped with vibrant greens, ripe tomatoes, crunchy cucumbers, and your choice of protein. Originating from the fusion of classic Italian pizza and fresh salad ingredients, this dish not only tantalizes your taste buds but also packs a nutritious punch. Rich in vitamins, fiber, and healthy fats, Salad Pizza is lower in calories than its cheesy counterpart, making it a guilt-free indulgence. Perfect for lunch or dinner, it’s the healthy meal you didn’t know you needed!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 18.93g	24%
Saturated Fat 6.31g	32%
Polyunsaturated Fat NaNg
Cholesterol 32mg	11%
Sodium 946mg	41%
Total Carbohydrate 63.09g	23%
Dietary Fiber 6.31g	23%
Total Sugars 7.89g
Protein 15.77g	32%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 13.0%

Carbs: 51.9%