Salad oil
Item Rating: 38/100
One cup of Salad oil is around 239 grams and contains approximately 2105 calories, 0 grams of protein, 239 grams of fat, and 0 grams of carbohydrates.
Salad Oil is a versatile cooking oil made from various plant sources, typically soybean, canola, or sunflower. Originating from Mediterranean cuisine, it’s a staple in salads, dressings, and marinades, enhancing flavors while promoting healthy eating. Rich in unsaturated fats, Salad Oil supports heart health and provides essential nutrients, making it a preferred choice for those looking to maintain a balanced diet. However, moderation is key, as some blends can be high in omega-6 fatty acids. Elevate your meals with Salad Oil for a delicious and nutritious touch!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2105 |
| Total Fat 238.60g | 306% |
| Saturated Fat 33.33g | 167% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%