Nutrition Facts for Salad noodle
Image of Salad noodle

Salad noodle

Item Rating: 72/100

One cup of Salad noodle is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Salad Noodle is a vibrant and refreshing dish that combines the best of Asian-inspired flavors with a healthy twist. Featuring thin vermicelli noodles tossed with crisp vegetables like bell peppers, carrots, and cucumbers, it’s topped with a zesty sesame dressing. This delightful dish is often inspired by classic Thai or Vietnamese cuisine, bringing a burst of freshness to your table. Packed with fiber from the veggies and low in calories, Salad Noodle is the perfect guilt-free meal option, ideal for a light lunch or as a side dish. Enjoy the crunch, savor the zest, and embrace the goodness!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 706mg 31%
Total Carbohydrate 47.06g 17%
Dietary Fiber 4.71g 17%
Total Sugars 4.71g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%