Salad mix

Item Rating: 84/100

One cup of Salad mix is around 35 grams and contains approximately 6 calories, 0.6 grams of protein, 0.1 grams of fat, and 0.9 grams of carbohydrates.

Salad Mix is a vibrant blend of fresh, crisp greens, including romaine, arugula, and baby spinach, combined with colorful vegetables like sweet cherry tomatoes, crunchy cucumbers, and shredded carrots. This delightful mix draws inspiration from Mediterranean cuisine, featuring a fusion of flavors that tantalize your taste buds. Packed with essential vitamins and minerals, Salad Mix is low in calories and rich in fiber, making it a healthy choice for any meal. Whether tossed with a zesty dressing or enjoyed on its own, Salad Mix is the perfect addition to your daily routine, promoting a balanced lifestyle while satisfying your cravings for freshness.

Nutrition Facts

Serving size	(35g)

Amount per serving	% Daily Value*
Calories	5.95

Total Fat 0.098g	0%
Saturated Fat 0.0112g	0%
Polyunsaturated Fat 0.0382g
Cholesterol 0mg	0%
Sodium 15.4mg	0%
Total Carbohydrate 0.9205g	0%
Dietary Fiber 0.42g	0%
Total Sugars 0.3185g
Protein 0.5635g	0%

Vitamin D 0IU	0%
Calcium 13.65mg	0%
Iron 0.3255mg	0%
Potassium 96.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%

Protein: 33.1%

Carbs: 54.0%