Salad mcdonalds

Item Rating: 84/100

One cup of Salad mcdonalds is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Salad Mcdonalds is a vibrant fusion of crisp, fresh greens and colorful vegetables, expertly crafted to bring a taste of freshness to your day. Featuring a delightful mix of romaine and spinach, juicy tomatoes, crunchy cucumbers, and your choice of protein, it’s a meal that bursts with flavor. Inspired by classic salad traditions, this dish offers a healthy alternative, packed with vitamins and nutrients. With options like balsamic vinaigrette or creamy ranch dressing on the side, you can indulge while still making mindful choices. Enjoy a balanced bite that’s both satisfying and invigorating!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	48

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 9.52g	3%
Dietary Fiber 3.57g	13%
Total Sugars 4.76g
Protein 2.86g	6%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	7%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 21.2%

Carbs: 70.8%