Salad green

Item Rating: 85/100

One cup of Salad green is around 40 grams and contains approximately 5.6 calories, 0.6 grams of protein, 0.1 grams of fat, and 1.1 grams of carbohydrates.

Salad Green is a vibrant mix of fresh leafy vegetables, including crisp romaine, peppery arugula, and tender spinach. Originating from Mediterranean cuisine, this colorful blend is not just delicious but also packed with nutrients. Rich in vitamins A, C, and K, Salad Green supports healthy vision, boosts immunity, and promotes strong bones. With its low calorie count and high fiber content, it’s a perfect addition to any meal, keeping you feeling full and satisfied. Whether tossed in a classic vinaigrette or topped with grilled proteins, Salad Green brings a refreshing crunch to your plate, making healthy eating enjoyable and flavorful!

Nutrition Facts

Serving size	1 cup (40.0g)

Amount per serving	% Daily Value*
Calories	6

Total Fat 0.11g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 1.11g	0%
Dietary Fiber 0.56g	2%
Total Sugars 0.22g
Protein 0.56g	1%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 0mg	2%
Potassium 116mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 29.0%

Carbs: 58.0%