Salad feta
Item Rating: 66/100
One cup of Salad feta is around 150 grams and contains approximately 225 calories, 7.5 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.
Salad Feta is a refreshing blend of vibrant ingredients that celebrates Mediterranean cuisine. Packed with crisp cucumbers, ripe tomatoes, red onions, and a generous crumble of tangy feta cheese, this salad delivers bold flavors in every bite. Tossed in a drizzle of olive oil and zesty lemon juice, it offers a burst of freshness, while the feta adds protein and calcium. Low in calories and high in nutrients, Salad Feta is a deliciously healthy choice, perfect for any meal or side dish. Enjoy a taste of the Mediterranean today!
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Nutrition Facts
| Serving size | 1 cup (150.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 225 |
| Total Fat 15.00g | 19% |
| Saturated Fat 6.00g | 30% |
| Cholesterol 38mg | 13% |
| Sodium 600mg | 26% |
| Total Carbohydrate 15.00g | 5% |
| Dietary Fiber 3.00g | 11% |
| Total Sugars 4.50g | |
| Protein 7.50g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 225mg | 17% |
| Iron 2mg | 13% |
| Potassium 450mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%