Salad chicken
Item Rating: 78/100
One cup of Salad chicken is around 237 grams and contains approximately 296 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Salad Chicken is a vibrant, nutritious dish bursting with flavor and freshness. Featuring tender, grilled chicken breast tossed with crisp greens, colorful vegetables, and zesty dressings, this dish draws inspiration from Mediterranean cuisine. Packed with protein and essential vitamins, Salad Chicken is a guilt-free meal option perfect for any time of day. It's low in calories yet high in satisfaction, making it a go-to choice for health-conscious eaters. Enjoy Salad Chicken as a delightful way to nourish your body while savoring every bite!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 296 |
| Total Fat 17.75g | 23% |
| Saturated Fat 3.55g | 18% |
| Cholesterol 59mg | 20% |
| Sodium 473mg | 21% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 3.55g | 13% |
| Total Sugars 5.92g | |
| Protein 23.67g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%