Salad cheese
Item Rating: 45/100
One cup of Salad cheese is around 240 grams and contains approximately 640 calories, 40 grams of protein, 48 grams of fat, and 8 grams of carbohydrates.
Salad Cheese is a delightful blend of creamy, tangy flavors that elevate your favorite salads to a whole new level. Often made from fresh, local cheeses like feta or goat cheese, it combines perfectly with vibrant vegetables and zesty dressings. Originating from Mediterranean cuisine, Salad Cheese adds a satisfying richness while being a good source of protein and calcium. Enjoy it in moderation to keep your salads light and refreshing, making it a nutritious choice for any meal. Indulge in Salad Cheese and transform your salads into a gourmet experience!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640 |
| Total Fat 48.00g | 62% |
| Saturated Fat 32.00g | 160% |
| Cholesterol 160mg | 53% |
| Sodium 1600mg | 70% |
| Total Carbohydrate 8.00g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 40.00g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 1200mg | 92% |
| Iron 2mg | 9% |
| Potassium 160mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 25.6%
Carbs: 5.1%