Nutrition Facts for Salad bowl with dressing
Image of Salad bowl with dressing

Salad bowl with dressing

Item Rating: 80/100

One cup of Salad bowl with dressing is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Salad Bowl With Dressing is a vibrant medley of fresh greens, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, all tossed together in a delightful harmony. Originating from various cuisines around the world, this dish embraces healthy eating with its nutrient-packed ingredients. The dressing, a zesty blend of olive oil, vinegar, and herbs, adds flavor without overwhelming the natural goodness of the veggies. Packed with vitamins, fiber, and antioxidants, it's a guilt-free choice that promotes wellness and vitality. Enjoy this refreshing bowl as a nutritious side or a satisfying meal!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%
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