Salad blend
Item Rating: 85/100
One cup of Salad blend is around 250 grams and contains approximately 50 calories, 3 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.
Salad Blend is a vibrant mix of crisp greens, garden-fresh vegetables, and flavorful herbs, perfect for any meal. Inspired by Mediterranean cuisine, it features crunchy cucumbers, juicy tomatoes, and zesty bell peppers, all drizzled with a light vinaigrette. Packed with vitamins and antioxidants, Salad Blend is a guilt-free addition to your diet, offering fiber for digestion and low calories for weight management. Enjoy the refreshing taste and colorful nutrients in every bite, making healthy eating delicious and easy!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 0.50g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Total Carbohydrate 10.00g | 4% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 5.00g | |
| Protein 3.00g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 8% |
| Iron 2mg | 11% |
| Potassium 500mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.0%
Protein: 21.2%
Carbs: 70.8%