Nutrition Facts for Salaattijuusto
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Salaattijuusto

Item Rating: 40/100

One cup of Salaattijuusto is around 240 grams and contains approximately 720 calories, 40 grams of protein, 56 grams of fat, and 8 grams of carbohydrates.

Salaattijuusto is a Finnish salad cheese that brings a delightful creamy texture and a mild flavor to your dishes. Made from fresh cow's milk, it’s a soft, white cheese that enriches salads, pastas, and even sandwiches. Originating from Finland, Salaattijuusto is a versatile addition to various cuisines. It’s low in fat and high in protein, making it a healthier option for those looking to add a nutritious twist to their meals. Enjoy it crumbled over fresh greens or marinated in herbs for an extra burst of flavor. Elevate your cooking with Salaattijuusto!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 720
Total Fat 56.00g 72%
Saturated Fat 36.00g 180%
Polyunsaturated Fat NaNg
Cholesterol 160mg 53%
Sodium 3200mg 139%
Total Carbohydrate 8.00g 3%
Dietary Fiber 0.00g 0%
Total Sugars 8.00g
Protein 40.00g 80%
Vitamin D 0IU 0%
Calcium 1200mg 92%
Iron 2mg 9%
Potassium 160mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 23.0%
Carbs: 4.6%