Saj zaatar
Item Rating: 66/100
One cup of Saj zaatar is around 128 grams and contains approximately 371 calories, 10 grams of protein, 20 grams of fat, and 44 grams of carbohydrates.
Saj Zaatar is a delightful Middle Eastern dish featuring a warm, thin flatbread, traditionally baked on a convex griddle known as a saj. Topped with a fragrant blend of za'atar spices, which includes thyme, sesame seeds, and sumac, this dish bursts with flavor and heritage. Often enjoyed with olive oil, Saj Zaatar is not just delicious but also nutritious, rich in antioxidants and healthy fats. Perfect for a quick snack or a wholesome meal, Saj Zaatar embodies the essence of Mediterranean cuisine, offering a taste of the Levant in every bite.
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Nutrition Facts
| Serving size | 1 cup (128.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 371 |
| Total Fat 20.48g | 26% |
| Saturated Fat 2.56g | 13% |
| Cholesterol 0mg | 0% |
| Sodium 742mg | 32% |
| Total Carbohydrate 43.52g | 16% |
| Dietary Fiber 3.20g | 11% |
| Total Sugars 0.64g | |
| Protein 10.24g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.2%
Protein: 10.3%
Carbs: 43.6%