Nutrition Facts for Saj jibneh
Image of Saj jibneh

Saj jibneh

Item Rating: 52/100

One cup of Saj jibneh is around 233 grams and contains approximately 677 calories, 28 grams of protein, 23 grams of fat, and 70 grams of carbohydrates.

Saj Jibneh is a delectable Lebanese flatbread filled with creamy cheese, typically a mix of akawi and halloumi. This delightful dish is cooked on a saj, a traditional convex griddle, giving it a unique smoky flavor. Originating from the Levant, Saj Jibneh embodies the rich gastronomic traditions of the region. Packed with protein and calcium from the cheese, it offers a satisfying taste while still being a wholesome option when enjoyed in moderation. Perfect as a snack or a light meal, Saj Jibneh is a must-try for anyone seeking a taste of authentic Middle Eastern cuisine.

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Nutrition Facts

Serving size 1 cup (233.3g)
Amount per serving % Daily Value*
Calories 677
Total Fat 23.33g 30%
Saturated Fat 14.00g 70%
Polyunsaturated Fat NaNg
Cholesterol 70mg 23%
Sodium 1563mg 68%
Total Carbohydrate 70.00g 25%
Dietary Fiber 2.33g 8%
Total Sugars 11.67g
Protein 28.00g 56%
Vitamin D 0IU 0%
Calcium 467mg 36%
Iron 5mg 26%
Potassium 233mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%