Nutrition Facts for Saj bread
Image of Saj bread

Saj bread

Item Rating: 72/100

One cup of Saj bread is around 238 grams and contains approximately 595 calories, 19 grams of protein, 2.4 grams of fat, and 119 grams of carbohydrates.

Saj Bread is a traditional Middle Eastern flatbread made from simple ingredients like flour, water, and salt. It’s cooked on a curved metal griddle called a saj, which gives it a unique, slightly smoky flavor and a soft, chewy texture. With its versatility, Saj Bread can be enjoyed with various fillings—from fresh vegetables to savory meats, making it an excellent option for wraps or sandwiches. Plus, it's low in fat and free of preservatives, making it a healthier choice for bread lovers. Discover the taste of authentic Middle Eastern cuisine with Saj Bread, a deliciously wholesome delight!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 2.38g 3%
Saturated Fat 0.48g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 119.05g 43%
Dietary Fiber 4.76g 17%
Total Sugars 4.76g
Protein 19.05g 38%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 5mg 26%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 13.3%
Carbs: 83.0%