Saithe nuggets

Item Rating: 68/100

One cup of Saithe nuggets is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Saithe Nuggets are a delicious and nutritious seafood delight made from high-quality saithe fish, known for its mild flavor and flaky texture. Originating from the pristine waters of the North Atlantic, these nuggets boast a delightful crunch on the outside and a tender, juicy interior. Packed with protein and omega-3 fatty acids, they promote heart health and provide essential nutrients. Perfectly seasoned and easy to prepare, Saithe Nuggets are a fantastic choice for a quick meal or as a tasty snack. Dive into a guilt-free culinary experience with these scrumptious bites!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 952mg	41%
Total Carbohydrate 35.71g	13%
Dietary Fiber 2.38g	9%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 238IU	1190%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 28.6%

Carbs: 28.6%