Sai oua
Item Rating: 43/100
One cup of Sai oua is around 238 grams and contains approximately 714 calories, 36 grams of protein, 60 grams of fat, and 12 grams of carbohydrates.
Sai Oua is a vibrant and flavorful Thai sausage, renowned for its aromatic blend of minced pork, fragrant herbs, and spices. Originating from the northern region of Thailand, this delicacy often features ingredients like lemongrass, kaffir lime leaves, and chili, giving it a bold and zesty profile. While Sai Oua is typically higher in saturated fat due to its pork content, it's also packed with fresh herbs, offering some nutritional benefits. Enjoy it grilled, steamed, or in a salad, and savor a true taste of Thai culinary tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 59.52g | 76% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 167mg | 56% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 19.7%
Carbs: 6.6%