Sahne-joghurt
Item Rating: 59/100
One cup of Sahne-joghurt is around 237 grams and contains approximately 355 calories, 9.5 grams of protein, 19 grams of fat, and 35 grams of carbohydrates.
Sahne-Joghurt is a creamy delight that originates from the heart of Middle Eastern cuisine. Made from rich whole milk and fermented with live cultures, it boasts a smooth texture and a delightful tang. Packed with probiotics, Sahne-Joghurt supports gut health and digestion while providing essential nutrients like calcium and protein. Ideal for dips, dressings, or simply enjoyed on its own, it's a versatile addition to your meals. Enjoy the indulgent taste of Sahne-Joghurt without the guilt, as it combines flavor and nutrition in every spoonful!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 18.93g | 24% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 71mg | 24% |
| Sodium 118mg | 5% |
| Total Carbohydrate 35.49g | 13% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 28.39g | |
| Protein 9.46g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 355mg | 27% |
| Iron 0mg | 1% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.6%
Protein: 10.8%
Carbs: 40.5%