Sago porridge

Item Rating: 67/100

One cup of Sago porridge is around 235 grams and contains approximately 824 calories, 0.5 grams of protein, 0.5 grams of fat, and 205 grams of carbohydrates.

Sago Porridge is a delightful dish made from sago pearls, which are derived from the sago palm. This creamy, dessert-like porridge hails from Southeast Asia, particularly popular in Malaysia and Indonesia. It's often sweetened with coconut milk and sugar, creating a luscious texture and rich flavor. Although traditionally indulgent, sago is gluten-free and packed with carbohydrates, providing a quick energy boost. It's also low in fat, making it a good option for those seeking lighter fare. Whether enjoyed warm or chilled, Sago Porridge offers a taste of tropical comfort, perfect for breakfast or a satisfying snack.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	824

Total Fat 0.47g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 204.71g	74%
Dietary Fiber 1.18g	4%
Total Sugars 0.00g
Protein 0.47g	1%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 3mg	16%
Potassium 12mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%

Protein: 0.2%

Carbs: 99.3%