Saging saba

Item Rating: 79/100

One cup of Saging saba is around 238 grams and contains approximately 286 calories, 3.1 grams of protein, 0.7 grams of fat, and 74 grams of carbohydrates.

Saging Saba is a delicious Filipino treat made from sweet, green saba bananas, often cooked until tender and caramelized. This delightful dish typically features ingredients like coconut, sugar, and sometimes a drizzle of honey, creating a perfect blend of flavors. Originating from the Philippines, Saging Saba is a popular street food and dessert enjoyed by many. Packed with potassium and fiber, it offers a wholesome energy boost. While it's sweet and satisfying, moderation is key due to its sugar content. Enjoy this tasty treat that not only delights your taste buds but also connects you to the rich Filipino culinary tradition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	286

Total Fat 0.71g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 73.81g	27%
Dietary Fiber 5.48g	20%
Total Sugars 33.33g
Protein 3.10g	6%

Vitamin D 0IU	0%
Calcium 12mg	1%
Iron 1mg	4%
Potassium 952mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 3.9%

Carbs: 94.0%