Saging na saba

Item Rating: 79/100

One cup of Saging na saba is around 238 grams and contains approximately 286 calories, 3.1 grams of protein, 0.7 grams of fat, and 74 grams of carbohydrates.

Saging Na Saba is a popular Filipino snack made from saba bananas, known for their unique sweetness and texture. These bananas are typically boiled, fried, or caramelized, providing a delicious treat that’s often enjoyed with a sprinkle of sugar, or paired with coconut and rice. Rich in fiber, potassium, and vitamins, Saging Na Saba offers a healthy alternative to processed snacks, supporting digestion and heart health. It's a comforting taste of Filipino cuisine that brings warmth and nostalgia to every bite. Enjoy this nutritious delight, perfect for any time of day!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	286

Total Fat 0.71g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 73.81g	27%
Dietary Fiber 5.48g	20%
Total Sugars 33.33g
Protein 3.10g	6%

Vitamin D 0IU	0%
Calcium 12mg	1%
Iron 1mg	4%
Potassium 1071mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 3.9%

Carbs: 94.0%