Saganaki shrimp
Item Rating: 64/100
One cup of Saganaki shrimp is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Saganaki Shrimp is a delicious Greek-inspired dish featuring succulent shrimp sautéed in a zesty blend of garlic, lemon, and fresh herbs. Typically served on a sizzling platter, it’s often accompanied by a rich, creamy feta cheese sauce that adds a delightful touch. This dish not only tantalizes your taste buds but also packs in protein and essential omega-3 fatty acids, making it a heart-healthy option—especially when prepared with minimal oil. With its vibrant flavors and enticing aroma, Saganaki Shrimp brings a taste of the Mediterranean right to your table!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 23.53g | 30% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 176mg | 59% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 4.71g | |
| Protein 23.53g | 47% |
| Vitamin D 118IU | 588% |
| Calcium 176mg | 14% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%