Saganaki

Item Rating: 38/100

One cup of Saganaki is around 240 grams and contains approximately 841 calories, 48 grams of protein, 72 grams of fat, and 4.8 grams of carbohydrates.

Saganaki is a delicious Greek meze that showcases semi-hard cheese, typically made from sheep's milk or a mixture of sheep and goat's milk. Traditionally pan-fried or grilled until golden and bubbling, it’s often flamed with ouzo or brandy for a dramatic presentation. Served with lemon for a zesty kick, Saganaki is delightfully rich and indulgent, perfect as an appetizer. While it’s high in protein and calcium, it’s also quite rich in fat, so enjoy it in moderation. Experience the vibrant flavors of Greece with this irresistible treat!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	841.3462

Total Fat 72.1154g	0%
Saturated Fat 43.2692g	0%
Polyunsaturated Fat g
Cholesterol 216.3462mg	0%
Sodium 2884.6154mg	0%
Total Carbohydrate 4.8077g	0%
Dietary Fiber 0g	0%
Total Sugars 2.4038g
Protein 48.0769g	0%

Vitamin D 0IU	0%
Calcium 1682.6923mg	0%
Iron 1.2019mg	0%
Potassium 120.1923mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%

Protein: 22.3%

Carbs: 2.2%