Nutrition Facts for Safron rice
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Safron rice

Item Rating: 69/100

One cup of Safron rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Safron Rice is a vibrant, aromatic dish that embodies the essence of culinary elegance. Infused with the golden threads of saffron, this rice is not only a feast for the eyes but also a delight for the palate. Originating from Middle Eastern and Mediterranean cuisines, it often features a blend of spices like turmeric and cardamom, enhancing its rich flavor profile. Packed with nutrients, saffron is known for its antioxidant properties, promoting overall wellness. While it’s a luxurious addition to any meal, moderation is key, as some recipes may include added fats. Experience the aromatic allure of Safron Rice, a timeless dish that elevates any dining experience.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 4.71g 6%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 52.94g 19%
Dietary Fiber 1.18g 4%
Total Sugars 1.18g
Protein 5.88g 12%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 10%
Potassium 65mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 8.5%
Carbs: 76.3%