Saffron threads

Item Rating: 90/100

One cup of Saffron threads is around 237 grams and contains approximately 710 calories, 24 grams of protein, 24 grams of fat, and 166 grams of carbohydrates.

Saffron Threads are the vibrant stigmas of the Crocus sativus flower, known for their deep red color and distinct aromatic flavor. Originating from regions like Iran and Spain, saffron is a cornerstone of Mediterranean and Middle Eastern cuisines, elevating dishes with its unique taste and golden hue. Packed with antioxidants, saffron may enhance mood, support eye health, and even aid digestion. While used sparingly due to its intense flavor and cost, Saffron Threads provide not only a luxurious culinary experience but also a wealth of health benefits, making them a cherished ingredient in kitchens around the world.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 23.66g	30%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 473mg	21%
Total Carbohydrate 165.61g	60%
Dietary Fiber 23.66g	84%
Total Sugars 0.00g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 473mg	36%
Iron 47mg	263%
Potassium 2839mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 9.8%

Carbs: 68.3%