Saffron rice
Item Rating: 68/100
One cup of Saffron rice is around 175 grams and contains approximately 262 calories, 5 grams of protein, 1.2 grams of fat, and 56 grams of carbohydrates.
Saffron Rice is a vibrant, aromatic dish that combines long-grain rice, fragrant saffron strands, and a medley of spices. Originating from Persian and Indian cuisines, this colorful rice dish is often infused with buttery flavors and hints of cardamom and cinnamon. Packed with antioxidants from saffron, it boasts anti-inflammatory properties and adds a unique depth to your meals. While it can be a bit indulgent due to added fats, Saffron Rice is a delightful way to elevate any dining experience, bringing warmth and a touch of luxury to your table.
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Nutrition Facts
| Serving size | 1 cup (175.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 263 |
| Total Fat 1.25g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 22% |
| Total Carbohydrate 56.25g | 20% |
| Dietary Fiber 1.25g | 4% |
| Total Sugars 0.00g | |
| Protein 5.00g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 2% |
| Iron 2mg | 13% |
| Potassium 69mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.4%
Protein: 7.8%
Carbs: 87.8%