Nutrition Facts for Safeway oatmeal
Image of Safeway oatmeal

Safeway oatmeal

Item Rating: 80/100

One cup of Safeway oatmeal is around 237 grams and contains approximately 888 calories, 30 grams of protein, 18 grams of fat, and 160 grams of carbohydrates.

Safeway Oatmeal is a wholesome breakfast option that brings you the goodness of whole grain oats. Sourced from high-quality grains, each bowl offers a hearty start to your day. Whether you prefer classic rolled oats or instant for those busy mornings, Safeway Oatmeal caters to every palate. Packed with fiber, it supports digestion and keeps you feeling full longer. Plus, it's versatile—customize it with fruits, nuts, or a drizzle of honey. Enjoy a warm, nourishing meal that blends comfort and health—a delicious way to fuel your day. Choose Safeway Oatmeal for a nutritious breakfast that never compromises on taste!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 888
Total Fat 17.75g 23%
Saturated Fat 2.96g 15%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 159.76g 58%
Dietary Fiber 23.67g 85%
Total Sugars 5.92g
Protein 29.59g 59%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 9mg 49%
Potassium 888mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%