Nutrition Facts for Safe catch tuna
Image of Safe catch tuna

Safe catch tuna

Item Rating: 70/100

One cup of Safe catch tuna is around 237 grams and contains approximately 380 calories, 68 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Safe Catch Tuna is the premium choice for seafood lovers who prioritize health and sustainability. Made from 100% wild-caught tuna, it’s packed with protein, omega-3 fatty acids, and essential nutrients. Sourced from the clear waters of the Pacific, each can is tested for mercury levels, ensuring safety without sacrificing quality. Enjoy it in salads, sandwiches, or straight from the can. With Safe Catch Tuna, you get a delicious, nutritious meal that supports ocean conservation, making it a smart choice for both you and the planet. Choose Safe Catch Tuna for a wholesome, guilt-free seafood experience!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 380
Total Fat 10.57g 14%
Saturated Fat 2.11g 11%
Polyunsaturated Fat NaNg
Cholesterol 127mg 42%
Sodium 845mg 37%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 67.63g 135%
Vitamin D 0IU 0%
Calcium 42mg 3%
Iron 5mg 28%
Potassium 845mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 74.0%
Carbs: 0.0%