Sada dosa
Item Rating: 70/100
One cup of Sada dosa is around 237 grams and contains approximately 265 calories, 6.6 grams of protein, 5.7 grams of fat, and 49 grams of carbohydrates.
Sada Dosa is a delightful South Indian crepe made from fermented rice and urad dal batter. This thin, crispy dish hails from the rich culinary heritage of South India. Sada Dosa is not only gluten-free but also low in calories, making it a healthy choice for any meal. It's typically enjoyed with coconut chutney and sambar, adding layers of flavor and nutrition. Packed with carbohydrates and protein, Sada Dosa is a nutritious option that satisfies both the palate and the body. Enjoy the perfect blend of taste and health with every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 265 |
| Total Fat 5.68g | 7% |
| Saturated Fat 1.26g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 473mg | 21% |
| Total Carbohydrate 48.90g | 18% |
| Dietary Fiber 1.89g | 7% |
| Total Sugars 0.79g | |
| Protein 6.62g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 13mg | 1% |
| Iron 2mg | 13% |
| Potassium 110mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.7%
Protein: 9.7%
Carbs: 71.6%