Sabudana vada
Item Rating: 63/100
One cup of Sabudana vada is around 238 grams and contains approximately 790 calories, 7.1 grams of protein, 36 grams of fat, and 107 grams of carbohydrates.
Sabudana Vada is a popular Indian snack made from tapioca pearls, peanuts, and spices. Originating from Maharashtra, this crunchy and flavorful treat is often enjoyed during fasting or religious occasions. The vadas are deep-fried, giving them a crispy exterior while remaining soft inside. Packed with carbohydrates from the tapioca and protein from the peanuts, they provide a quick energy boost. However, due to the frying, they should be consumed in moderation. With their unique taste and texture, Sabudana Vadas are a delightful addition to any meal or snack time!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 790 |
| Total Fat 35.71g | 46% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 107.14g | 39% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.3%
Protein: 3.7%
Carbs: 55.0%