Sabudana tikki

Item Rating: 68/100

One cup of Sabudana tikki is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Sabudana Tikki is a delicious Indian snack made primarily from tapioca pearls, also known as sabudana. These crispy fritters are typically mixed with boiled potatoes, green chilies, and fragrant spices, offering a delightful blend of flavors and textures. Originating from Maharashtra, Sabudana Tikki is especially popular during fasting periods, celebrated for its energy-boosting properties. Rich in carbohydrates and easy to digest, they provide a quick source of energy, making them perfect for a midday snack. While they offer satisfying crunch and taste, enjoy them in moderation due to their fat content from frying. Experience this tasty treat packed with tradition and flavor!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 19.05g	24%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 2.38g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 4.0%

Carbs: 60.0%