Sabudana papad
Item Rating: 59/100
One cup of Sabudana papad is around 238 grams and contains approximately 833 calories, 2.4 grams of protein, 2.4 grams of fat, and 190 grams of carbohydrates.
Sabudana Papad is a delightful snack made from tapioca pearls, gluten-free and popular in Indian cuisine, especially during fasting. These crispy discs are seasoned with spices and often enjoyed as a crunchy accompaniment to meals or on their own. Rich in carbohydrates, Sabudana Papad provides a quick source of energy, making it a favored choice. While delicious, moderation is key, as they can be high in calories. Serve them warm, and enjoy the unique texture and flavor that’s perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 2.38g | 3% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 190.48g | 69% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 0.00g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 24mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.7%
Protein: 1.2%
Carbs: 96.1%