Sabji
Item Rating: 79/100
One cup of Sabji is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.9 grams of fat, and 29 grams of carbohydrates.
Sabji is a vibrant and flavorful Indian vegetable dish, typically made with a mix of seasonal veggies like potatoes, cauliflower, and peas, all seasoned with spices such as turmeric, cumin, and coriander. This versatile dish can be enjoyed with rice or flatbreads, making it a staple in Indian cuisine. Packed with essential vitamins and minerals, Sabji is a healthy choice that promotes a balanced diet, providing fiber and antioxidants while being low in calories. Indulge in Sabji for a delicious way to savor the flavors of India while nourishing your body!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190 |
| Total Fat 7.94g | 10% |
| Saturated Fat 1.11g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 28.57g | 10% |
| Dietary Fiber 7.94g | 28% |
| Total Sugars 6.35g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 11% |
| Potassium 571mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 9.3%
Carbs: 55.8%