Nutrition Facts for Ryzovy nakyp
Image of Ryzovy nakyp

Ryzovy nakyp

Item Rating: 69/100

One cup of Ryzovy nakyp is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Ryzovy Nakyp is a delicious and hearty rice dish hailing from Czech cuisine. Made with tender rice, sautéed vegetables, and often enhanced with flavorful meats or mushrooms, this comforting meal is perfect for any occasion. Packed with nutrients, it provides a satisfying source of carbohydrates, along with vitamins and minerals from the vegetables. While the traditional recipe can be rich, variations allow for healthy adaptations, making it versatile for any diet. Dive into the warm, savory world of Ryzovy Nakyp and enjoy a taste of Czech tradition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 5.88g 8%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 176mg 8%
Total Carbohydrate 52.94g 19%
Dietary Fiber 2.35g 8%
Total Sugars 17.65g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 10%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%